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Joel Perez Coaching
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Category: Empathy

  • Health success and reasons to avoid giving advice.

    Health coaching is about helping clients achieve their goals through a process of self-awareness, goal setting and action planning. It’s not just about telling someone what to do; rather, it’s about helping them understand why they’re doing things and what they want to change. One of the reasons that I am a health coach is […]

    Joel Perez

    June 26, 2022
    Ancestral Nutrition, Empathy, Perseverence
  • Get Over Shyness To Talk Better About Health.

    One of the things that people dread when seeing the doctor is whenever they have to speak up about something they are concerned over. This has nothing to do with trusting the clinician. Its also not because you don’t have the ability to articulate what is going on with you. The remedy for this is […]

    Joel Perez

    June 25, 2022
    Empathy, Perseverence
  • Anxiety discussing diet, how to get better at it.

    Its difficult to make a diet change when its based on something your not used to thinking about. The diet can be reasonable like a Paleo diet. But when people start to question to you this could cause some anxiety. This is troubling because you may have had trouble in the past with your health. […]

    Joel Perez

    June 22, 2022
    Ancestral Nutrition, Empathy, Perseverence
  • How To Succeed And When The Legacy Healthcare Falls Short.

    Experts along with the help of health coaching could be the key to getting healthy.

    Joel Perez

    June 18, 2022
    Ancestral Nutrition, Empathy, Perseverence
  • How to connect better to food, Meet a Farmer.

    This post is about getting to heart of a health transformation. The wonderful people you could meet.

    Joel Perez

    June 15, 2022
    Ancestral Nutrition, Empathy
  • What To Do When Anxiety Gets In The Way Success

    Health coaching can only benefit you but I anxiety is real and not a scary subject for me. So lets talk about it.

    Joel Perez

    June 13, 2022
    Empathy, Perseverence
  • Easy ways to include Self care in your health journey.

    Failures are a part of life. However you don’t have to fail alone.

    Joel Perez

    June 12, 2022
    Empathy, Perseverence
  • When Mondays new health habit failed by Tuesday

    I’m not saying you cant have success without a health coach. I just understand the emotions that happen to people who are undergoing a health journey. Many people every Monday decide to try a new health habit and many people don’t make all the way through the week and most all don’t make it all […]

    Joel Perez

    June 11, 2022
    Empathy, Perseverence
  • On getting the best possible professional help

    The best person to hire to help you get healthy should be judged by the results you end up with after working with them. Here are 5 of the main traits that people usually look for when deciding on a health coach: Best advice Best training Obvious personal health Temperament Recommendations Advice As I have […]

    Joel Perez

    June 9, 2022
    Empathy, Human Cognition, Perseverence
  • Untangle Health And Implement A Difficult Diet Plan Easily.

    There are many ways to start a health journey but for the purposes of this article I would like to discuss beginning a health journey with a new diet plan. The term diet plan is very broad and because of this I will discus the 2 most common plan types which are: one is receiving […]

    Joel Perez

    June 8, 2022
    Ancestral Nutrition, Empathy, Perseverence
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Disclaimer:
This information is being provided to you for educational and informational purposes only. It is being provided to you to educate you about healthy eating and living and as a self-help tool for your own use. It is not medical or psychological advice. This information is to be used at your own risk based on your own judgment. For my full Disclaimer, please go to https://joelperez.me/disclaimer/.