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Is Negative Motivation Good?
The post outlines the use of positive psychology in coaching, challenges with negative motivation, and the importance of empathy and clear communication in promoting health and wellness. It emphasizes positive coaching approaches and invites individuals to consider coaching for support on their health journey.
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Health Success
Health coaching is about helping clients achieve their goals through a process of self-awareness, goal setting and action planning. It’s not just about telling someone what to do; rather, it’s about helping them understand why they’re doing things and what they want to change. One of the reasons that I am a health coach is…
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Get Over Shyness To Talk Better About Health.
One of the things that people dread when seeing the doctor is whenever they have to speak up about something they are concerned over. This has nothing to do with trusting the clinician. Its also not because you don’t have the ability to articulate what is going on with you. The remedy for this is…
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Anxiety discussing diet, how to get better at it.
Its difficult to make a diet change when its based on something your not used to thinking about. The diet can be reasonable like a Paleo diet. But when people start to question to you this could cause some anxiety. This is troubling because you may have had trouble in the past with your health.…
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How To Succeed And When The Legacy Healthcare Falls Short.
Experts along with the help of health coaching could be the key to getting healthy.
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How to connect better to food, Meet a Farmer.
The journey to better health through understanding food is transformative. Meeting farmers like Oscar, Phil, and Jeff offers valuable insights.
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What To Do When Anxiety Gets In The Way Success
Health coaching can only benefit you but I anxiety is real and not a scary subject for me. So lets talk about it.
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Easy ways to include Self care in your health journey.
Failures are a part of life. However you don’t have to fail alone.
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When Mondays new health habit failed by Tuesday
I’m not saying you cant have success without a health coach. I just understand the emotions that happen to people who are undergoing a health journey. Many people every Monday decide to try a new health habit and many people don’t make all the way through the week and most all don’t make it all…
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On getting the best possible professional help
The best person to hire to help you get healthy should be judged by the results you end up with after working with them. Here are 5 of the main traits that people usually look for when deciding on a health coach: Best advice Best training Obvious personal health Temperament Recommendations Advice As I have…
Joel Perez Coaching 