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Is Negative Motivation Good?
The post outlines the use of positive psychology in coaching, challenges with negative motivation, and the importance of empathy and clear communication in promoting health and wellness. It emphasizes positive coaching approaches and invites individuals to consider coaching for support on their health journey.
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High stakes competitiveness
Are you looking for an edge in high-stakes competition? Having your diet dialed in might be the key among others factors as well. We all have important times in our lives when performance has its highest stakes. Its at this time when you question everything you did to get ready, including the diet you ate.…
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Health Success
Health coaching is about helping clients achieve their goals through a process of self-awareness, goal setting and action planning. It’s not just about telling someone what to do; rather, it’s about helping them understand why they’re doing things and what they want to change. One of the reasons that I am a health coach is…
Joel Perez Coaching 