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Joel Perez Coaching
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  • The 2 Faces of Successful Coaching, Positive And Negative Motivation

    Why talk about negative motivation? In my work I use positive psychology to keep my clients successful on their health journey and I leave negative motivation out. Many other coaches like to promote negative motivation. I will explain where negative motivation comes from and why its only a small part of the way that I […]

  • How to lock in and perform while being carnivore.

    We all have important times in our lives when performance has its highest stakes. Its at this time when you question everything you did to get ready, including the diet you ate. As a Pro Health and Wellness coach and former competitive athlete I understand what thought process you go through. Whether you are in […]

  • Health success and reasons to avoid giving advice.

    Health coaching is about helping clients achieve their goals through a process of self-awareness, goal setting and action planning. It’s not just about telling someone what to do; rather, it’s about helping them understand why they’re doing things and what they want to change. One of the reasons that I am a health coach is […]

  • Get Over Shyness To Talk Better About Health.

    One of the things that people dread when seeing the doctor is whenever they have to speak up about something they are concerned over. This has nothing to do with trusting the clinician. Its also not because you don’t have the ability to articulate what is going on with you. The remedy for this is […]

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In Person Sessions available:

La Verve, CA 91750

(909)-293-8478

  • About
  • Contact
  • Disclaimer

Disclaimer:
This information is being provided to you for educational and informational purposes only. It is being provided to you to educate you about healthy eating and living and as a self-help tool for your own use. It is not medical or psychological advice. This information is to be used at your own risk based on your own judgment. For my full Disclaimer, please go to https://joelperez.me/disclaimer/.